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Blog
Dive deep into my thoughts about eating well and living well.
🥗 Top 10 Foods to Boost Metabolism After 30
Struggling with weight gain and fatigue after 30? Discover 10 Indian superfoods that naturally support metabolism, fat burning, and...
Alisha Maheshwari
Aug 73 min read
🌿 Healthy Veg Paneer Momos Recipe
(Steamed | High-fiber | No maida) 📝 Ingredients 🔸For the Dough: ½ cup suji (semolina) ½ cup whole wheat atta 1 tsp oil (optional) Pinch...
Alisha Maheshwari
Jul 291 min read
Healthy Weight Gain: Strategies to Build Your Ideal Body
Gaining weight is often seen as a challenge reserved for those trying to shed pounds. However, many people struggle with healthy weight...
Alisha Maheshwari
Jul 213 min read
Vegan Versus Vegetarian: Which Diet Fits You Best?
Choosing a diet that aligns with your lifestyle, health goals, and ethical beliefs can be overwhelming. With the growing popularity of...
Alisha Maheshwari
Jul 174 min read
🥗 Crunchy High Protein Chickpea Salad
Give your salad a spicy crunch twist! 🌶️ This high-protein vegetarian salad is perfect for weight loss, meal prep, or post-workout...
Alisha Maheshwari
Jul 101 min read
Transform Your Health with a Registered Dietitian's Expertise
In today’s fast-paced world, making informed decisions about our nutrition and health can feel overwhelming. The sheer amount of...
Alisha Maheshwari
Jul 83 min read
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