top of page
Blog
Dive deep into my thoughts about eating well and living well.
Balancing Nutrition For Working Professionals
Balancing Nutrition with Late-Night Work Sessions As an IT professional, one often find themself working long hours that stretch well...
Alisha Maheshwari
Mar 3, 20253 min read
Beat Weight Gain: Healthy Eating Habits for IT Professionals
Understanding the Link Between IT Careers and Weight Gain As someone who works in the IT field, I’ve realized that the profession has...
Alisha Maheshwari
Feb 25, 20255 min read
Detox Drinks For Fat Reduction
Detox drinks have been an integral part of Indian wellness practices for centuries. Rooted in Ayurveda and traditional healing, these...
Alisha Maheshwari
Feb 23, 20253 min read
Can I Have Bananas on a Weight Loss Diet? 🍌
Bananas for weight loss
Alisha Maheshwari
Feb 21, 20254 min read
Do Fat Burners Really Work? It is Science OR Marketing Gimmicks
Fat burner and wt loss
Alisha Maheshwari
Feb 17, 20254 min read
Struggling with slow weight loss and slow metabolism? Science says it's NOT eating less!!!
Metabolism has been considered for the key to weight loss. While conventional wisdom suggests that a fast metabolism helps burn more...
Alisha Maheshwari
Feb 10, 20254 min read
bottom of page