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Dive deep into my thoughts about eating well and living well.
Balancing Nutrition For Working Professionals
Balancing Nutrition with Late-Night Work Sessions As an IT professional, one often find themself working long hours that stretch well...
Alisha Maheshwari
Mar 33 min read
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Beat Weight Gain: Healthy Eating Habits for IT Professionals
Understanding the Link Between IT Careers and Weight Gain As someone who works in the IT field, I’ve realized that the profession has...
Alisha Maheshwari
Feb 255 min read
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Detox Drinks For Fat Reduction
Detox drinks have been an integral part of Indian wellness practices for centuries. Rooted in Ayurveda and traditional healing, these...
Alisha Maheshwari
Feb 233 min read
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Can I Have Bananas on a Weight Loss Diet? 🍌
Bananas for weight loss
Alisha Maheshwari
Feb 214 min read
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Do Fat Burners Really Work? It is Science OR Marketing Gimmicks
Fat burner and wt loss
Alisha Maheshwari
Feb 174 min read
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Struggling with slow weight loss and slow metabolism? Science says it's NOT eating less!!!
Metabolism has been considered for the key to weight loss. While conventional wisdom suggests that a fast metabolism helps burn more...
Alisha Maheshwari
Feb 104 min read
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