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Dive deep into my thoughts about eating well and living well.
Ozempic for Weight Loss: A Dietitian’s Perspective
As a dietitian, I often get asked about Ozempic (semaglutide) and its role in weight loss. While this medication has gained immense...
Alisha Maheshwari
Mar 64 min read
Easy & Delicious Salad Recipes for Weight Loss
Looking for tasty, nutrient-packed meals that support weight loss? Salads are the perfect way to enjoy fresh, wholesome ingredients while...
Alisha Maheshwari
Mar 44 min read
Balancing Nutrition For Working Professionals
Balancing Nutrition with Late-Night Work Sessions As an IT professional, one often find themself working long hours that stretch well...
Alisha Maheshwari
Mar 33 min read
Beat Weight Gain: Healthy Eating Habits for IT Professionals
Understanding the Link Between IT Careers and Weight Gain As someone who works in the IT field, I’ve realized that the profession has...
Alisha Maheshwari
Feb 255 min read
Detox Drinks For Fat Reduction
Detox drinks have been an integral part of Indian wellness practices for centuries. Rooted in Ayurveda and traditional healing, these...
Alisha Maheshwari
Feb 233 min read
Can I Have Bananas on a Weight Loss Diet? 🍌
Bananas for weight loss
Alisha Maheshwari
Feb 214 min read
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